Dishes With Dad

  • Recipes
  • Weeknight
  • Spring
  • About
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Weeknight
  • Spring
  • About
  • Subscribe
search icon
Homepage link
  • Recipes
  • Weeknight
  • Spring
  • About
  • Subscribe
×
Home » Recipes » Sauces and Seasonings

Carolina Gold BBQ Sauce

Published: Apr 4, 2022 · Modified: Feb 18, 2026 by Scott · This post may contain affiliate links.

↓ Jump to Recipe

This Carolina Gold BBQ Sauce is a mustard-based barbecue sauce that is tangy and sweet, with a little hint of heat. It's a South Carolina regional specialty that is perfect to cut through rich, fatty smoked meats like pulled pork. This 10-minute recipe uses simple pantry staples to create a professional-grade sauce that is better than anything you can buy at the store.

A pulled pork sandwich topped with golden bbq sauce.
Jump to:
  • Why You'll Love This Carolina Gold BBQ Sauce
  • What is Carolina Gold Sauce?
  • Ingredients
  • How to Make Carolina Gold Barbeque Sauce
  • Recipe Tips
  • Storage and Reheating
  • How to Serve Gold BBQ Sauce
  • Frequently Asked Questions
  • More Barbecue Sauce Recipes
  • 📖 Recipe
  • You May Also Like

Why You'll Love This Carolina Gold BBQ Sauce

  • Ready in just 10 minutes: Just whisk, simmer, and cool. It's that easy.
  • Kid-friendly flavor: Sweet, tangy, and just mildly spicy.
  • Versatile: Great on grilled chicken, pulled pork, sandwiches, and more.
  • Easy ingredients: Uses pantry staples you probably already have.
  • Long Shelf Life: This keeps beautifully in the fridge for up to a month, making it a great make-ahead condiment.

What is Carolina Gold Sauce?

Authentic Carolina Gold BBQ sauce is a mustard-based barbecue sauce that originated with German immigrants in the Midlands and Low Country of South Carolina.

Known for its vibrant color and unique tangy-sweet flavor, it's a must-have in your BBQ repertoire. Unlike tomato-based sauces, Carolina Gold relies on mustard and vinegar, creating its signature zing and golden hue.

Ingredients

Small bowls of yellow mustard, cider vinegar, honey, garlic powder, black pepper, and cayenne pepper shown set on a counter.
  • Yellow Mustard: This is the base of the "Gold." Use a classic ballpark-style yellow mustard. Avoid Dijon or spicy brown mustards here; they are too assertive and will change the iconic color.
  • Apple cider vinegar: Provides the essential tanginess; white vinegar can substitute in a pinch.
  • Honey and Brown Sugar: We use both to get a complex sweetness. The honey adds a beautiful gloss, while the brown sugar adds a hint of molasses depth.
  • Spices: Garlic powder, black pepper, and a pinch of cayenne round out the flavor.

See the recipe card at the bottom of this post for the complete list of ingredients and measurements.

How to Make Carolina Gold Barbeque Sauce

  1. Combine ingredients: In a small saucepan, whisk together the mustard, apple cider vinegar, honey, brown sugar, garlic powder, and cayenne pepper.
  2. Simmer gently: Place the pan over medium heat. Bring it to a very gentle simmer. Look for small bubbles around the edges. Don't boil it vigorously, as you don't want to scorch the sugar or mustard. Cook for around 5 minutes until the sugar is melted and the sauce becomes glossy.
  3. Let the sauce cool: Remove from heat and let the sauce cool, then transfer to a jar or air-tight container and refrigerate. Let the sauce refrigerate for at least 1 hour, preferably overnight, before serving to help the flavors meld.
A small saucepan filled with Carolina gold BBQ sauce.

Recipe Tips

  • Cook Gently: Keep the cooking heat moderate to avoid scorching the sauce.
  • Thin it Out: If you prefer a thinner "mop" style sauce, whisk in 1-2 tablespoons of water or extra vinegar at the end.
  • Adjusting the Heat: To make this a "Spicy Gold" sauce, double the cayenne or add a few dashes of your favorite vinegar-based hot sauce.
  • The Umami Boost: If you want a more "restaurant-style" depth, add 1 teaspoon of Worcestershire sauce to the mix while simmering.
  • Rest the Sauce: While you can eat this immediately, it is significantly better after a day in the fridge. The vinegar "bite" mellows, and the honey/sugar flavors deepen.

Storage and Reheating

  • Storage: Store in an airtight jar or container in the refrigerator for up to one month.
  • Reheating: This sauce can be served cold or gently reheated on the stove or in the microwave before serving if desired.

How to Serve Gold BBQ Sauce

This Carolina gold barbecue sauce is a great choice for most of your favorite barbecue dishes. It's perfect when you want a sauce that's not overly sweet.

Smoked meats like smoked pork butt and ribs are great coated with this tangy sauce. Grilled chicken legs and smoked pork chops are also great choices.

It's also good on grilled chicken sandwiches and is a perfect dipping sauce for chicken tenders and smoked chicken wings, too!

A pork bbq sandwich dripping with gold barbecue sauce.

Frequently Asked Questions

Is Carolina gold sauce spicy?

This recipe is mild, with just a small amount of cayenne pepper and black pepper. And it's easy to customize to your taste. If you prefer less heat, reduce the amount of cayenne pepper. For spicy gold bbq sauce you can increase the amount of cayenne and add in your favorite hot sauce.

What type of mustard is in gold bbq sauce?

Yellow mustard is the traditional choice for Carolina gold sauce.

Is Carolina Gold different from Honey Mustard?

Yes! While they share a base, Carolina Gold has much more vinegar and added spices (garlic, cayenne), making it a savory BBQ sauce rather than a creamy salad dressing.

What is the history of this sauce?

It was brought to South Carolina by German immigrants in the 1700s. They brought their love for mustard-based sauces for pork, which eventually evolved into the BBQ tradition we love today.

More Barbecue Sauce Recipes

  • A basting brush being dipped into a jar of Peach BBQ sauce.
    Peach BBQ Sauce
  • A spoon held above a jar of Alabama white barbecue sauce with sauce drizzling off the spoon into the jar.
    Alabama White Sauce
  • North Carolina BBQ Sauce

If you try this recipe, don't forget to leave a RATING or COMMENT below. I would love to hear from you!!! And FOLLOW me on Pinterest, Facebook, and Instagram for all the latest recipes!

Add us as a trusted site on Google

📖 Recipe

Close up of a pulled pork sandwich dripping with Carolina gold BBQ sauce.

Carolina Gold BBQ Sauce Recipe

Author: Scott
This mustard based barbecue sauce is tangy and sweet, with a hint of heat, and goes great on all of your favorites like pulled pork, ribs, and more.
4.45 from 9 votes
Print Pin SaveSaved!
Pinterest Facebook Share on X WhatsApp
Share
Prep Time: 5 minutes mins
Cook Time: 5 minutes mins
Total Time: 10 minutes mins
Servings: 12 servings
Prevent your screen from going dark

Equipment

  • Liquid Measuring Cup
  • Measuring Spoons
  • Whisk
  • Small Saucepan

Ingredients

  • 1 cup yellow mustard
  • ¼ cup apple cider vinegar
  • ¼ cup honey
  • 2 tablespoons light brown sugar
  • ½ teaspoon freshly ground black pepper
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon garlic powder

Instructions

  • Add all of the ingredients to a small pot set over medium heat and stir to combine. Bring to a simmer, then reduce heat to medium-low. Cook for around 5 minutes, stirring occasionally, until the sugar is melted
  • Remove from heat and let the sauce cool, then transfer to a jar or air tight container and refrigerate for up to 1 month.

Notes

For a spicier sauce, increase the amount of cayenne pepper or add your favorite hot sauce to the mix.

Nutrition

Serving: 2tablespoonCalories: 40kcalCarbohydrates: 8gSodium: 230mgPotassium: 12mgSugar: 6g

* All nutrition information we provide are estimates based on third party calculators. We encourage you to calculate these on your own for accurate results.

Course: Sauce
Cuisine: American
Tried this recipe?Don't forget to leave a rating above and mention @disheswithdad or tag #disheswithdad on social media!

You May Also Like

  • A lamb burger with caramelized onions and whipped feta sauce.
    Lamb Burgers with Caramelized Onions
  • A cranberry and pecan crusted cheeseball served on a platter with crackers.
    Cranberry Cheese Ball
  • Braised chuck roast served on a platter with potatoes and carrots.
    Braised Chuck Roast
  • A bacon cheeseburger with barbecue sauce served on a plate with fries.
    Western BBQ Bacon Cheeseburger
« Oatmeal Banana Pancakes
Grilled Broccolini »
4.45 from 9 votes (9 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

About Me

Hello, I'm Scott! I'm a former professional cook and an experienced home cook. I created this space to share my favorite quick and easy, family-friendly recipes and hopefully inspire you to try some of them for yourself!

Read More →

Spring Recipes

  • lemon dill salmon on sheet pan
    Baked Lemon Dill Salmon
  • A bowl of Greek salad topped with chicken meatballs and tzatziki sauce.
    Greek Chicken Meatballs
  • Side angle view of a plate of chicken and orzo with sun-dried tomatoes and spinach topped with crumbled feta cheese.
    Chicken Orzo with Sun-dried Tomatoes
  • overhead image of a sheet pan with chicken thighs, potatoes, and broccoli.
    Sheet Pan Lemon Chicken with Potatoes and Broccoli
  • Chicken souvlaki in a pita wrap.
    Chicken Souvlaki
  • Close up image of a spinach and feta turkey burger on a wheat bun with a thick spread of tzatziki sauce and topped with sliced cucumber and red onion.
    Spinach and Feta Turkey Burgers

See More →

Featured Recipes

  • Chicken enchiladas with green sauce served on a plate.
    Chicken Enchiladas with Green Sauce
  • Bottom round roast beef being sliced on a cutting board.
    Bottom Round Roast Beef
  • Side angle view of a serving of creamy chicken and rice casserole with broccoli shown set beside a casserole dish.
    Chicken and Rice Casserole (Without Soup!)
  • A serving of Cajun shrimp and grits on a plate.
    Cajun Shrimp and Grits
  • Close up of a slice of brioche French toast casserole on a plate.
    Brioche French Toast Casserole
  • close up of a baking dish of fresh homemade lasagna.
    Lasagna with Homemade Noodles

Footer

↑ back to top

About

  • Privacy Policy
  • Terms & Conditions
  • Affiliate Disclosure
  • Accessibility

Follow on Social

  • Pinterest
  • Facebook
  • Instagram
  • Twitter

Copyright © 2025 Dishes With Dad

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.