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Home » Recipes » Grilling

Grilled Broccolini

Published: Apr 11, 2022 by Scott · This post may contain affiliate links.

Jump to Recipe Print Recipe

This grilled broccolini is perfect for a fresh, flavorful side dish for all of your summer grilling favorites!

Broccolini being cooked on a grill.
Jump to:
  • Why this recipe works
  • What is Broccolini?
  • What does Broccolini taste like?
  • Ingredients
  • How to grill broccolini
  • What to serve with broccolini
  • Broccolini Tips and FAQs
  • 📖 Recipe
  • You may also like

Why this recipe works

This simple grilled side dish is one of my favorite go-to recipes for a quick and easy side for grilling season. The smokey char from grilled vegetables transforms them into something almost magical in just minutes.

Cooking broccolini on the grill is a great option because it needs almost no prep. Just a quick rinse and a toss in some oil and seasoning and it's read to go!

What is Broccolini?

If you're new to broccolini you way be wondering what is broccolini? What's the difference between broccolini and broccoli? Is broccolini just baby broccoli?

Broccolini is not young Broccoli at all! It's actually a hybrid plant that resulted from crossbreeding of traditional broccoli and the more leafy Chinese broccoli in Japan in the early 90's.

Broccolini has long thin stalks with loose florets at the top that turn into small yellow flowers when mature. Broccoli has shorter, much thicker stalks and larger tighter florets.

Broccolini is now grown in California and other Southwestern states and is typically available year round.

What does Broccolini taste like?

Broccolini is milder and slightly sweeter than broccoli, which tends to be more bittersweet. The mild flavor of Broccolini is perfect for simple seasoning, to let the fresh flavor shine. It is often served roasted, sauteed, grilled, or steamed.

Ingredients

For this simple grilled broccolini recipe you'll need a little olive oil, Kosher salt, and ground pepper.

Broccolini set on a counter with olive oil, salt, and pepper.

How to grill broccolini

  1. Preheat your grill to medium high heat. Trim an inch from the bottom of the stalks, then rinse and dry the broccolini.
  2. Add to a large bowl or sheet pan and drizzle with olive oil, then toss to coat. Sprinkle with salt and pepper and toss again.
Broccolini in a mixing bowl after being seasoned with olive oil, salt, and pepper.
  1. Place the broccolini on the grill and cook for around 7 minutes, flipping occasionally, until lightly charred, then remove and serve.
Broccolini being cooked on a grill.

What to serve with broccolini

This grilled broccolini is crisp and flavorful with the smokey char from the grill. It goes great with grilled or roasted meats, chicken, and seafood. Here are some of my favorites:

  • Grilled Flank Steak
  • Perfect Reverse Sear Steak
  • Grilled Bone-In Pork Chops
  • Spinach and Feta Turkey Burgers
  • Grilled Chicken Caprese with Pesto
Grilled broccolini served on a plate.

Broccolini Tips and FAQs

How to store broccolini

Store fresh broccolini in the crisper drawer of your refrigerator for up to 5 days. Store leftover grilled broccolini in an airtight container and refrigerate for up to 3-4 days. Reheat in a skillet over medium heat, tossing occasionally, until warm, or in the microwave.

Can you eat the stems of broccolini?

Yes, the stems and leaves of broccolini are all edible. They are much more tender than broccoli stems and have a crisp, crunchy texture.

How else can I season broccolini?

For a spicy flavor add a teaspoon of crushed red pepper when seasoning your broccolini. Or for a brighter flavor add a squeeze of fresh lemon juice after grilling the broccolini. A dusting of finely shaved parmesan cheese is another great way to finish of grilled broccolini.

Calories in broccolini

A 3.5 ounce serving of raw broccolini contains 35 calories. It also contains around 3.5 grams of fiber, 40% of your daily vitamin A and 100% of your vitamin C. So it's a nutritious vegetable to add to your diet.

If you try this recipe, don't forget to leave a RATING or COMMENT below. I would love to hear from you!!! And FOLLOW me on Pinterest, Facebook, and Instagram for all the latest recipes!

📖 Recipe

Broccolini being cooked on a grill.

Grilled Broccolini Recipe

This simple grilled broccolini is a perfect easy side dish for all of your grilling favorites.
Author: Scott
5 from 1 vote
Print Pin Rate
Prep Time: 5 minutes mins
Cook Time: 7 minutes mins
Total Time: 12 minutes mins
Servings: 4
Calories: 167kcal

Ingredients

  • 1½ pounds broccolini
  • 2 tablespoons olive oil
  • 1 teaspoon Kosher salt
  • ½ teaspoon freshly ground black pepper

Instructions

  • Preheat your grill to medium high heat. Trim an inch from the bottom of the stalks, then rinse and dry the broccolini.
  • Add to a large bowl or sheet pan and drizzle with olive oil, then toss to coat. Sprinkle with salt and pepper and toss again.
  • Place the broccolini on the grill and cook for around 7 minutes, flipping occasionally, until lightly charred, then remove and serve.

Nutrition

Calories: 167kcalCarbohydrates: 8gProtein: 4gFat: 10gFiber: 1gSugar: 3g

* All nutrition information we provide are estimates based on third party calculators. We encourage you to calculate these on your own for accurate results.

Course: Side Dish
Cuisine: American
Tried this recipe?Don't forget to leave a rating above and mention @disheswithdad or tag #disheswithdad on social media!

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About Me

Hello, I'm Scott! I'm a former professional cook and an experienced home cook. I created this space to share my favorite quick and easy, family-friendly recipes and hopefully inspire you to try some of them for yourself!

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