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5
from 1 vote
Tropical Green Smoothie Smoothie Recipe
A delicious refreshing tropical smoothie that's packed with leafy greens makes for a healthy breakfast or snack the whole family will love!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Servings:
1
people
Calories:
170
kcal
Author:
Scott
Ingredients
Tropical Green Smoothie
½
cup
pineapple
chopped
½
cup
mango
chopped
1
cup
baby spinach
½
cup
kale
chopped
1
half
banana
frozen
½
cup
plain coconut water
or water
Instructions
Combine ingredients in blender and blend on high until smooth, around 1 minute. If mixture is too thick and not blending smoothly, add more liquid and pulse to combine until mixture blends smoothly.
Nutrition
Calories:
170
kcal
|
Carbohydrates:
37
g
|
Protein:
4
g
|
Fat:
2
g
|
Sodium:
47
mg
|
Potassium:
632
mg
|
Fiber:
5
g
|
Sugar:
21
g